I ate everything in sight last night. What was in sight, you ask?
- steak
- fried potatoes
- fresh strawberry pie
- cheese cake. Need I go on?
My bike is in the shop. Once I have it back, I'm gonna ride that thing like there's no tomorrow. I'm thinking there might be no way to change permanently the way I eat. But I can always incorporate more physical activity into my life. We'll see how this fares.
I love my body; I hate my body. Here are the mostly uncensored angstings, musings, food obsessions, health regimens, and gluttonous gastronomic adventures of a fat woman who sometimes is okay with that and sometimes really isn't.
Bree
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3 comments:
The newest research shows that your stress level is more indicative of future health problems (heart disease included) than diet. ultimately - staying active, reducing stress and not smoking are about the best things you can do to keep yourself healthy. A fat, active and happy person is much healthier in the long run than a thin stressed smoker who never exercises. My nursely advice (not that you asked for it) would be ride your bike, fuck a lot and enjoy life!
I love my advice nurse! :)
I do the exact same thing! March is going to be my no binge month. I'm trying to run more too :)
Let's do it together!
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